Choose Health!

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The Mennonite Women’s Fall Retreat was centered around the topic of health. I attended it and was thoroughly inspired and challenged to choose health! I wanted to share my notes from our morning with Dr. Elizabeth Fondong. What is Health? Health is not the absence of disease. Health is the state of completeness …

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When People Become Tasks

It’s the middle of 2014 and I wanted to write a little blog post reflecting on my progress with my goals thus …

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Daniel Detox: Days #11-20

We already made it to the halfway mark and I have some exciting news to share!!! For the first 16 days of …

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Daniel Detox Days #9-10!

We have completed a FULL 10 days of our Detox: no dairy, no gluten, no sugar! It was really not as hard …

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Daniel Detox Days #6-8

My husband started a new job this week (yay!) and needs to leave the house at 7.30am and I teach early morning online English …